OZNā„¢ Journal

Greener Living Tips for Fall

Donā€™t you just love fall? The slight chill in the air, the crisp crunch of freshly fallen leaves under your feet, the invasion of pumpkin spice everythingā€¦there is just so much to love about this season. One of the reasons fall is the favorite season of many people is because of the transformation happening...

Practicing Gratitude

We are coming to that time of year when we all start to give a bit more thought to the people and things that we are thankful for. It isnā€™t that most of us arenā€™t grateful year-round, it is just that between Thanksgiving, the holiday season and the New Year, we are presented with...

Scary Skincare Ingredients

Every year about this time my street becomes enchanted with little ghosts and goblins, all trying their best to scare me into an extra piece of candy from the bucket. If there is one thing that I associate with the month of October, it is that evening at the end of the month where...

The Skinny on Artificial Sweeteners

Of all of the flavors that we are able to experience, the ones that bring us the most pleasure are often the sweetest. There is no question that sugar is one of Americaā€™s favorite things. It is also one of our biggest health hazards. Scientists have actually determined sugar to be an addictive substance...

The Vegan Lifestyle

Thereā€™s lot of buzz in popular culture today about living a vegan lifestyle. While going vegan may be a current trend, the philosophy around this lifestyle has been around for a long time. At OZNaturals, weā€™re proud to be able to say all our products are vegan, and pleased to be the skincare brand...

Beauty Sleep: Fact or Fiction?

You have no doubt heard your entire life that getting eight hours of quality sleep a night is one of the best things that you can do for yourself. Itā€™s true. There is a lot that happens while you sleep, and while you are in dreamland, your body is hard at work restoring and...

Eating Well When Eating Out

Most of us enjoy eating out, but also love eating healthy foods. Unfortunately, it seems as if most of the time these two things do not go hand in hand. The good news is that you do not necessarily need to trade one for the other. Healthy alternatives that fit your dietary needs can...