OZN™ Journal

Believe it or not, our taste buds are designed to pick up on only a few certain types of flavors. From a combination of these few flavor profiles, we are able to experience an incredible range of tasty sensations. One of the primary flavors that we are able to detect is one of the...

True beauty begins with how you feel, both physically and emotionally. Without a healthy body it is difficult to show the world your best face. This is why the foods you choose to fuel your body with have such an incredible effect on the health of your skin. However, keeping your body healthy and...

Making time for yourself to unwind is so vital amidst the madness of our jam-packed lives.  As the summer begins to wind down and the back to school and work chaos sets in, it’s an ideal time to find some low-key ways to kick back and recharge.  Of course a day at the spa...

What is it about using natural skin care products that appeals the most to you? Is it that you appreciate the integrity of the ingredients, or perhaps that you value harmony between humans and Mother Nature? You know that when you choose gentle, natural ingredients in products that are crafted with respect and integrity...

The term “change of life” is synonymous with menopause, and for a very good reason. Menopause is a time in a woman’s life when her priorities, goals and perspective begin to change. It is a time of major emotional and physical shifting. Along with the many changes that occur during this phase of a...

If it were possible to pinpoint one thing that is at the root of so many of the ailments and diseases that we suffer from, there is a good chance that the finger would be pointed directly at inflammation. Inflammation is a natural defensive response of the body, and without it you would not...