Exfoliation: The Key to Great Skin
We know all too well how tired our skin can look and feel at the end of a long day. By the time that you are ready for your nighttime skin care routine, your skin has spent twelve or more hours protecting you from environmental toxins, enduring harmful ultraviolet light exposure, perspiring, and more...
Beauty Sleep: Fact or Fiction?
You have no doubt heard your entire life that getting eight hours of quality sleep a night is one of the best things that you can do for yourself. Itās true. There is a lot that happens while you sleep, and while you are in dreamland, your body is hard at work restoring and...
Vitamin C and Your Skin
When you look in the mirror, do you wish that your skin looked a little bit smoother and radiant? Do you wish that there was a way to not look so tired and to make a return to your fresh-faced self? The truth is that these thoughts go through almost everybodyās head at some...
Eating Well When Eating Out
Most of us enjoy eating out, but also love eating healthy foods. Unfortunately, it seems as if most of the time these two things do not go hand in hand. The good news is that you do not necessarily need to trade one for the other. Healthy alternatives that fit your dietary needs can...
Are Sodium Benzoate and Phenoxyethanol Safe in Skincare Products?
Taking good care of your skin and investing yourself in daily care routine is something that is essential for a healthy, beautiful complexion. You take care of your skin because you know that a little self-care now will serve you well into the future. Choosing the right products to care for your skin can...
Skin Cancer - What You NEED to Know
Summer is the perfect time to enjoy being relaxed and carefree. While you are enjoying these long, lazy days, there is one thing that you need to remain vigilant about and that is protecting your skin from all those glorious rays of sunshine. I know, this is advice that you hear often, especially this...
Fighting Chronic Inflammation
Do you remember the last time you stubbed your toe, or were gifted a nasty bite by a mosquito? You probably noticed that the injured area became red, swollen and maybe even warm to the touch. What you were experiencing, aside from the pain of the injury, was one of your bodyās strongest defense...