Natural Ingredients to Look for When Selecting Skin Care Products
Skin products can tremendously impact the look, feel, and overall health of the skin. When choosing a skin product, it is important to evaluate the quality of the ingredients in skin care products. In addition to this, it is vital to find the right product for your skin type. Possessing skin that looks healthy...
What Does Toner Do & How Can It Help Me?
At one point in time, many of us have purchased toner with the intention of integrating it into our daily skincare routine. However, somewhere down the line, the toner got lost in the cluttered bathroom cabinet, pushed behind half-filled bottles of lotion and nail polish, and long forgotten. Although toner is an integral part...
Finding the Best Vitamin C Serum for Your Money
Think Vitamin C is just for fighting off a stuffy nose or a pesky cough? Think again! Vitamin C can be used to fight off dull, tired, dry, or aging skin as well. Vitamin C is one of the most impactful vitamins that can be administered topically, yielding a range of natural, restorative results....
Making Computer Time Healthier
Over the past two decades, the time that we spend in front of the computer has skyrocketed. One study conducted three years ago estimated that the average person in America spends approximately five hours per day interacting with their computers or their phones. Between social media, blogs, instant news access, games and the ability...
Walking for Mind and Body
We all know that regular exercise important for a healthy body and mind. As a society, we spend millions of dollars each year on gym memberships, fitness classes and exercise equipment for our homes. The fact that we make these investments in our health is a great thing, however one of the most beneficial...
Hidden Toxins in Your Home
Home is the one place where you are supposed to feel the safest. It is your comfort zone, your sacred place and your haven. Each day when you leave your home, you are bombarded with countless environmental toxins that include everything from exhaust fumes on the street to the obnoxious cleaning supplies used in...
Rise and Shine: Breakfast for Health and Energy
You have heard since childhood that eating a healthy breakfast is the best way to start the day. It turns out that your mother knew what she was doing as she chased you down with a bowl of hot oatmeal as you raced out the door to meet your friends. Eating a healthy breakfast...