OZN™ Journal

Believe it or not, our taste buds are designed to pick up on only a few certain types of flavors. From a combination of these few flavor profiles, we are able to experience an incredible range of tasty sensations. One of the primary flavors that we are able to detect is one of the...

Of all of the things that you do every day to take care of your health, how many of them can you say you truly love? Exercise can be invigorating and even enjoyable; however few people would actually say they love it. Preparing and eating nourishing foods is a satisfying experience, but then again,...

True beauty begins with how you feel, both physically and emotionally. Without a healthy body it is difficult to show the world your best face. This is why the foods you choose to fuel your body with have such an incredible effect on the health of your skin. However, keeping your body healthy and...

Making time for yourself to unwind is so vital amidst the madness of our jam-packed lives.  As the summer begins to wind down and the back to school and work chaos sets in, it’s an ideal time to find some low-key ways to kick back and recharge.  Of course a day at the spa...

Being healthy starts with good intentions. You want to be your healthiest, and I bet that you have the intention of eating to nourish and fuel your body in the best possible way. Whether you have been focusing on healthy eating for years, or you are looking to start fresh with a diet of...

What is it about using natural skin care products that appeals the most to you? Is it that you appreciate the integrity of the ingredients, or perhaps that you value harmony between humans and Mother Nature? You know that when you choose gentle, natural ingredients in products that are crafted with respect and integrity...